A punk and metal show featuring segments relating to punk and metal including:

  • WTF (Bands considered to be abnormal)
  • Cover of the Week
  • Where did I Hear that from? (Play a metal song that has been on the movie/TV show/video game and get people to text in what it is from)
  • Very Special Guest (Play a punk/metal song that features a guest musician and the listeners have to guess who it is during the song)