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The Nudge: Episode 5 – Change: It’s Tough But It’s Good

This week, Julian and Ash discuss the importance of embracing change as it allows us to grow and mature; whether it be through intentional actions or life throwing you something unexpectedly. The pair also delve into what makes for necessary and unnecessary change.

Another incentive for you to tune in is to find out how  Julian’s trip to New Zealand went, and hear more updates on Ash’s plans to head to Thailand!

Listen to the episode on Omny or iTunes!

If you want to share your story or have us to explore a particular concept on the show, join in the conversation or get in touch with us directly on social media:



  1. Will Anderson – Notions
  2.  Chet Faker – Jeans and Wallet
  3. Fake Sibling – Bring Me Here
  4. DOKO – Talking To Myself