self care

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Steven Universe: Future just wrapped up with a big lesson on self-kindness

Steven Universe: Future just concluded the entire Steven Universe Universe, and we’re all in need of some good vibrations. Dem of The […]

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The Naughty Rude Show – 26th February 2017

How do you see yourself? How do you think other people see you? How do you feel within yourself? Better yet, how […]

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Looking After Yourself

In this Episode we talk about the importance of having down-time, exercising, and Yes!…we even talk about the health benefits of LAUGHING […]

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Take Care 18/08/15

On Take Care this week the girls discuss: – The modelling industry and it’s lack of diversity in terms of race, sexuality, […]