self care
The Stitch – New Years’ Broadcast
WHAAAT? it’s 2023 already? Join Lucy and her special guest Alice (her sister) as they look back on the crazy year of […]
Steven Universe: Future just wrapped up with a big lesson on self-kindness
Steven Universe: Future just concluded the entire Steven Universe Universe, and we’re all in need of some good vibrations. Dem of The […]
The Naughty Rude Show – 26th February 2017
How do you see yourself? How do you think other people see you? How do you feel within yourself? Better yet, how […]
Looking After Yourself
In this Episode we talk about the importance of having down-time, exercising, and Yes!…we even talk about the health benefits of LAUGHING […]
Take Care 18/08/15
On Take Care this week the girls discuss: – The modelling industry and it’s lack of diversity in terms of race, sexuality, […]
Panorama
Lack of community sport and its effect on young people.
A new survey from the Australian Sports Foundation reveals many community sports clubs are struggling from the financial impact of the covid-19 […]